cstevenson

Week starting Apr 19, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCstevenson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Apr 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I have ran over 50 marathons.

2008 St. George Marathon 3:18

2008 Bryce Canyon Half Marathon 1:32 1st woman 35-39; 4th overall women

2007 Boston Marathon 3:28

2006 St. George Marathon 3:16

Short-Term Running Goals:

Stay consistent in my training.

Speed work: I have never done any speed workouts 

Race on a consistent basis

Long-Term Running Goals:

Shave 10 min. off my marathon time.

Personal:

I am married and have three wonderful boys.  Kalob is 15, Cody and Tyler are 12.

I am an Assistant Principal at a middle school.

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.0019.5024.50
Slow milesFast milesTotal Distance
0.0010.0010.00

Ran a great loop on the bike path

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Add Comment
Slow milesFast milesTotal Distance
0.009.509.50

Comments(2)
Slow milesFast milesTotal Distance
5.0019.5024.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: